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In 1957,
Earl Nightingale, speaker, author and cofounder of the
Nightingale-Conant Corporation, recorded his classic
motivational record "The Strangest Secret." "The Strangest
Secret" sold over one million copies and made history in the
recording industry by being honored as the first Gold Record for
the spoken word. Nightingale, known as the “dean of personal
development,” concluded that life's “strangest secret” is that
we become what we think about all day long.
Your belief
system, like your computer, doesn't judge or even question what
you input; it merely accepts your thoughts as the truth, the
whole truth and nothing but the truth. Think thoughts of defeat
or failure and you're bound to feel discouraged. Continuous
thoughts of worry, anxiety and fear are unhealthy and often
manifest in the body as stress, panic attacks and depression.
At the core
of Earl's message, he reveals the incredible power of positive
self-talk, belief and expectation. What you vividly imagine and
hold in your subconscious mind begins to out picture as your
reality. Your belief system not only defines your reality, but
it also shapes your character and determines your potential.
The
Placebo Effect
The ability
of the mind to cure a disease even when the medicine is known to
be worthless is known as the “placebo effect.” This occurs in
medical trials where doctors give patients sugar pills, but tell
them they will cure their illness.
Often it
does, even though the pills contain nothing of medical benefit.
The only thing of value in these medical trials is the patient's
own belief that the sugar pills will cure them. It's the power
of the patient's belief and expectation alone that produces the
improvement in his or her health.
I recently
read a remarkable story about a group of cancer patients who
thought they were being treated with chemotherapy, but were
actually given a placebo. Before their treatment began, the
patients were informed about the complications associated with
undergoing chemotherapy treatment, such as fatigue and loss of
hair. Amazingly, based on nothing more than their belief and
expectation, nearly one third of the patients who were given the
placebo reported feeling fatigued and actually experienced hair
loss!
The power of
affirmation and positive self-talk
If you had
access to a powerful tool that would enhance our self- esteem
and allow you to reach your full potential would you use it? A
good way to create positive self-talk is through affirmations.
An affirmation is a positive statement that represents your
desired condition or outcome. Interesting enough, your
subconscious mind doesn't know the difference between a real
experience and a vividly imagined “mental” experience.
When he was
a struggling young comedian, late at night Jim Carrey would
drive into the hills overlooking Hollywood and yell at the top
of his lungs "I will earn ten million dollars a year by 1995."
When 1995 finally arrived, Jim was the star of the movie "Ace
Ventura: When Nature Calls", for which he was paid twenty
million dollars.
To be
effective your affirmation must be stated aloud…
1. In a
positive manner with the focus on what you want. When you catch
yourself saying or thinking something negative about yourself,
counteract the negative self-talk with a positive affirmation.
Start your affirmation with words like “I am…” or “I
already have…” Example: “I close sales with little or no
resistance.” “I take good care of my customers and they show
their appreciation by referring their friends to me.”
2. In the
present tense. Your subconscious mind works in the present
tense, so avoid words such as can, will, should or could.
Example: “I love doing my work and I am richly rewarded
creatively and financially.”
3. With
emotion and conviction.
4.
Repeatedly. I suggest you read your affirmations each morning
upon awakening and again each night just before falling asleep.
Close your eyes and picture the end result. Feel the emotions
associated with the affirmation.
Here are
some of my favorite affirmations:
* Every day
in everyway I'm getting better and better!
* Everything
comes to me easily and effortlessly!
* I love and
appreciate myself just as I am!
* I love
doing my work and I am richly rewarded creatively and
financially!
* I now have
enough time, energy, wisdom and money to accomplish all my
desires!
* Infinite
riches are now freely flowing into my life!
* I am
relaxed and centered!
* I feel
happy and blissful!
Do
affirmations really work and can they be used to propel a person
to achieve greatness? As a young boy growing up in Louisville,
Kentucky, 12-year-old Cassius Marcellus Clay dreamed of someday
becoming the heavyweight boxing champion of the world. When
working out in the gym, Clay would continuously affirm to all
within earshot that he was indeed the greatest boxer of all
time! While many felt he was brash and boastful, few people
actually took this 89-pound youngster seriously. Mohammad Ali
used his affirmation to become the undisputed heavyweight boxing
champion of the world and arguably one of the most popular and
recognized sports figures of all times!
“Watch your
thoughts, for they become words. Choose your words, for they
become actions. Understand your actions, for they become habits.
Study your habits, for they will become your character. Develop
your character, for it becomes your destiny.”
-
Anonymous
You show me
a salesperson with high self-esteem, a positive attitude and a
healthy work ethic and I'll be able to predict his or her
success in advance… I guarantee it.
John Boe presents a variety of sales training and motivational
programs for meetings and conventions. John brings over twenty
years of experience as an award-winning sales trainer to the
platform. To have John speak at your next event, visit
www.johnboe.com or call 877 725-3750. Free Newsletter
available on website.
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