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How many times
during a day do you say, "Not again, this always happens"? You can't find
your keys, you are late for work, the water overflowed, or you are out of
toothpaste.
If a problem
continuously happens, it's probably time to do something about it don't you
think? Complaining about the same thing over and over, but not fixing the
problem doesn't help.
Most of the time we
put up with problems even though they consistently irritate us. Why? Because
we don't take the time to stop, think things through and come up with a
solution.
1. Name Your
Problem What problem keeps coming up for you?
2. Look at your
current procedure Are you late because you go to bed late, wake up late, and
then do too many things right before leaving?
Do you lose keys
because you don't have a specific place for them or a habit to put them in
that spot, so you throw them wherever you end up first?
Do you run out of
things regularly because you don't have an errand day or a shopping list put
up?
3. Is there any way
to tweak your procedure? Can you research online on how to get your kids to
listen better?
Can you create a
habit to help you remember nice things about your hubby instead of
criticisms?
Can you make a
routine to back up your computer every Friday so you don't lose files?
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4. Try out your new
procedure for 2 weeks-a month What's working? What isn't? Is there any more
research your need to do? Is there anyone to ask about this problem?
5. Keep tweaking
until the problem is solved to your satisfaction Too many people give up
after one try at something, figuring nothing will work and they will have to
keep putting up with this problem. Keep at it.
Action Plan
Keep a pad of paper
with you this week. Notice problems that keep coming up over and over.
Wouldn't it be nice to get them solved?
Make your
problem solving plan.
Problem:
Current Procedure:
Research/Ideas/Brainstorm:
New Procedure:
What is working?
What isn't working?
New tweaks:
Problem Solved
Beth
Dargis works with overwhelmed women to help them gain control over their
lives. Sign up for the Free New Habits Course
http://www.encouragingcoach.com/programs-habits.htm to start
changing your life one habit at a time.
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